View Workout (Chris Kimpel)
Friday Run
October 24, 2008 (Morning)
Exercise Type: Run
Weather: Cool and beautiful
Comments:
Felt good, ready to run tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:01 | 7:43 / Mile | Saucony Hurricane X |