View Workout (Chris Kimpel)
Long run with MAAAArKKK
October 26, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Nice long run with Mark... my legs were exhausted...but a good run none the less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:36:12 | 7:23 / Mile | Saucony Hurricane X |