View Workout (Brian Leung)
strides
October 26, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect weather
Comments:
Followed up the run with 8 strides ouside Jeff's house. Didn't wear the orthotics at all today but my legs felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Nike Structure Triax |