View Workout (Nickolas Brown)
(Untitled)
April 29, 2008 (Night)
Exercise Type: Run
Weather: 60's
Comments:
1st run after hamstring and groin injury-had to take it slower then I wanted to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile |