View Workout (Elizabeth Miller)
Franklin Simpson Wilderness Classic
October 25, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny but a little cold.
Comments:
The section back in the woods was harder than I anticipated, very twisty and muddy. But it definetly was an adventure!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 18:52 | 6:17 / Mile |