Workouts (Elizabeth Miller)

Calendar - Statistics - Workouts
Date Title Details
Oct 26 2008
Afternoon		 Nice Sunday Run 8.0 mi
1:00:00
Run
Oct 25 2008
Afternoon		 Warm Up and Cool Down 2.0 mi
Run
Oct 25 2008
Afternoon		 Franklin Simpson Wilderness Classic 3.0 mi
18:52
Run
Oct 23 2008
Afternoon		 Yellowcreek 400 Workout 6.0 mi
Run
Oct 13 2008
Morning		 Raging Redline! 4.5 mi
Run
Oct 11 2008
Morning		 Lexington Catholic 7.0 mi
Run
Oct 10 2008
Morning		 Morning Run 2.4 mi
19:54
Run
Oct 09 2008
Afternoon		 Fredrica Loop with Repeats 8.0 mi
1:06:43
Run
Oct 08 2008
Afternoon		 Gravel Road Run 7.0 mi
58:12
Run
Oct 08 2008
Morning		 Morning Run 2.2 mi
20:00
Run
Oct 07 2008
Night		 City County Race 5.5 mi
Run
Oct 07 2008
Morning		 Morning Run 1.6 mi
14:00
Run
Oct 06 2008
Afternoon		 Veach Road Loop 4.0 mi
Run
Oct 05 2008
Morning		 Sunday Morning Run 6.0 mi
50:00
Run
Oct 04 2008
Morning		 Greater Louisville Race 8.0 mi
Run
Oct 02 2008
Afternoon		 Yellowcreek Perimeters 6.5 mi
52:26
Run
Oct 01 2008
Afternoon		 Greenbelt/Settles Road Loop 7.5 mi
58:09
Run
Oct 01 2008
Morning		 Morning Run 3.2 mi
30:00
Run
Sep 30 2008
Morning		 Morning Run 3.2 mi
30:00
Run
Sep 30 2008
Morning		 Yellowcreek Workout 5.5 mi
39:15
Run
Sep 29 2008
Afternoon		 Yellowcreek 7.5 mi
1:00:00
Run
Sep 29 2008
Morning		 Eight Minute Abs 8:21
Other
Sep 29 2008
Morning		 Morning Run 3.2 mi
30:00
Run
Sep 28 2008
Morning		 Sunday Morning Run 8.0 mi
Run