View Workout (Elizabeth Miller)
Nice Sunday Run
October 26, 2008 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
I'm not sure of the exact milage, but I ran for around an hour, so I assume it is close to eight. I ran over in Kendall's neighborhood and on the gravel road, and then asked Trevor to give me a ride home after I had run for an hour :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |