View Workout (Steve Donohoe)
House workout
January 5, 2011 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
small TV lunges - 20
incline push ups - 15
exercise ball crunches - 20
20 second plank hold abs
5 sets roughly 12:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:35 |