View Workout (Joe Uhan)
Kjostad
October 25, 2008 (Morning)
Exercise Type: Run
Weather: 40s, damp, cold...but nice day
Comments:
Woke up before 0700 and did a circuit. By 0800 we were in Eveleth to depart for the cabin.
Spent all day outside, tooling around on 4-wheelers and prepping different areas for deer season. It was OK; sucked to have to double-up with Monnnnnnnnnnty, as it was a bitch to try to hold on with such a bumpy ride.
It was pretty damn cold, too. I had 4 layers on, but the damp air froze me up quick.
DIETED from the last excursion of the afternoon and hung out in the cabin.
No running today; gonna rest 'til tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
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