View Workout (Joe Uhan)
just lifting
October 27, 2008 (Morning)
Exercise Type: Run
Comments:
I reluctantly lifted in the AM -- I was in a horrible mood -- then went to work. Drove today, hoping that some bike rest would help the knee. OK day at work, then came home and did nothing but cook a bit, eat a ton, and go to bed. EARLY. I went to bed at 2030.
This SUCKS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|