View Workout (Lisa Elkin)
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Long run
January 15, 2011 (Morning)
Exercise Type: Run
Weather: BE A U TI FUL!!!!!!!
Comments:
long run today, 8 miles, felt good!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:10:00 |
8:44 / Mile |
Long
|
Mizuno
|