Workouts (Lisa Elkin)

Calendar - Statistics - Workouts
Date Title Details
Mar 07 2011
Morning		 thought it was gonna be a long run kinda day 6.4 mi
1:00:00
Run
Mar 03 2011
Morning		 outside run 6.5 mi
1:00:00
Run
Mar 01 2011
Morning		 shoulders and run 6.4 mi
Run
Feb 27 2011
Morning		 long run 12.0 mi
2:00:00
Run
Feb 24 2011
Morning		 step, weights, spin and lunch Run
Feb 22 2011
Morning		 lift and run 2.0 mi
20:00
Run
Feb 20 2011
Morning		 hardest run eva 11.0 mi
Run
Feb 15 2011
Morning		 step, lift, run 4.2 mi
30:00
Run
Feb 13 2011
Morning		 lift and run outside 11.0 mi
2:00
Run
Feb 12 2011
Morning		 pilates and outside run 3.0 mi
30:00
Run
Feb 08 2011
Morning		 too cold to run outside but did anyway 3.0 mi
30:00
Run
Feb 06 2011
Morning		 no Shenah.... no fun 10.0 mi
1:30
Run
Feb 03 2011
Morning		 cold run 2.0 mi
20:00
Run
Feb 01 2011
Morning		 outside run 4.5 mi
40:00
Run
Jan 29 2011
Morning		 beautiful day for a run 8.6 mi
Run
Jan 27 2011
Morning		 step, lift, run 3.5 mi
Run
Jan 25 2011
Morning		 treadmill run 3.0 mi
27:00
Run
Jan 23 2011
Morning		 run outside 6.5 mi
Run
Jan 20 2011
Morning		 step, weights, run 4.0 mi
45:00
Run
Jan 17 2011
Morning		 run Shenah run Run
Jan 15 2011
Morning		 Long run 8.0 mi
1:10:00
Run
Jan 13 2011
Morning		 step, lift, run 3.1 mi
Run
Jan 11 2011
Morning		 step, run, lift 3.5 mi
Run
Jan 07 2011
Morning		 rest from running Run
Jan 06 2011
Morning		 5K run 3.1 mi
30:00
Run