View Workout (Joe Uhan)
Sheldon w/Tim
January 17, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with my patient Tim at Sheldon: 2mi BAREFOOT w/long strides on the fake infield. Felt GREAT. Then another half mile on the track w/shoes on. A little sore in calves, but ZERO PAIN.
Had shit-tons of paperwork to do, so no more running at lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |