View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Skinner Butte Circumscribe

January 17, 2011 (Night)

Exercise Type: Run

Comments:
After ERC/work, I ran solo -- felt pretty good but tired. Calves sore but otherwise fine.

Shitty news: Britt has to have surgery on R leg/ankle. Found out right before this run. SUCKS.

Distance Duration Pace Interval Type Shoes
3.0 Miles