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Home to "The Bridge" (PRE trails)

January 9, 2011 (Morning)

Exercise Type: Run

Comments:
Ran from home to "The Bridge" on Ferry St to retrieve my car from last night. BIG TEST. A REAL RUN.

Felt pretty good for 1.5 miles, then had to MEGA-FOCUS on relaxation and LETTING GO. Got sore but I just kept rolling, trying to keep my leg as loose as possible. Made it the whole way and didn't stop! :) Felt good afterwards! :D