View Workout (Joe Uhan)
Track session w/Maggie
January 8, 2011 (Morning)
Exercise Type: Run
Comments:
Even though I wasn't supposed to, I ran 2 laps warm-up w/Maggie, then supervised her "Finchy/ROR K" workout -- she did really well. Ran across infield a bunch of times, then did one lap cooldown.
Felt FINE -- focused on relaxation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |