View Workout (Joe Uhan)
CF Bike
October 30, 2008 (Morning)
Exercise Type: Bike
Weather: warm and WINDY
Comments:
Pretty warm on the way there, VERY WARM on the way back...and WINDY. VERY SLOW.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |