View Workout (Jimmy Becker)
15th/James and 2 BearTrail Laps
January 26, 2011 (Morning)
Exercise Type: Run
Weather: Beautiful. ~ 50°F
Comments:
Felt pretty good. Easy/Moderate. Easy for the first 4 miles or so, then my legs started getting heavy. I was sub 8 min pace on every split except for one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Miles | 44:24 | 7:49 / Mile | Easy | Asics Gel GT-2150 |