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RF Loop + Wasson/campus

January 31, 2011 (Morning)

Exercise Type: Run

Weather: teens, snow

Comments:
Nice AM run after my mid-night hangover! -- stride felt TERRIFIC -- "long and light", even in the snow. W/focus on proximal control through the hips, it's way easier to navigate/control on even the brown snow.

Long rest of the day - 90min delay due to some guy having some health issue right before take-off, so we had to circle back to "drop him off". Got back to PDX, drove to Anytime for a lift. Then Winco, home, and Britten's.