View Workout (Dave Carter)
easy
February 2, 2011 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
5p; indoor track as everyone was running workouts. Enjoyed watching everyone and giving people advice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:53 | 7:41 / Mile | Easy | 1Summon 2 |