View Workout (Dave Carter)
First day back
May 4, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
from Hitchcock to the lakefront and back
pumped to be running again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 39:36 | 6:23 / Mile | T5 racer |