View Workout (Lisa Elkin)
no Shenah.... no fun
February 6, 2011 (Morning)
Exercise Type: Run
Comments:
ran to Shelby park, down around the ball fields and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30 | 0:09 / Mile | Long | Mizuno |