View Workout (Joe Uhan)
Sheldon + barefoot w/Avalon
February 1, 2011 (Night)
Exercise Type: Run
Comments:
Ran w/Avalon after work; ran from Oakway to Sheldon, did a mile barefoot + some strides, then back to Oakway. Had a good talk about "Letting Go".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |