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1st Long Run Since KC Marathon

November 2, 2008 (Morning)

Exercise Type: Run

Weather: 75 Degrees and Sunny

Comments:
Nice Run.... About 2 week break from KC Marathon and a little sore! Started at Vantage Credit Union and ran part of Wentzville loop to hwy A and down to Lake St Louis and back. Pretty flat but very windy on the turn around.... Gotta love it ;) Btw... Gu'd twice .. yummy