View Workout (Lisa Elkin)
too cold to run outside but did anyway
February 8, 2011 (Morning)
Exercise Type: Run
Comments:
back, shoulders ran 3 miles in the frigid cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Mizuno |