View Workout (Joe Uhan)
Hunting - Day II
November 9, 2008 (Morning)
Exercise Type: Other
Weather: 20s, windy, COLD
Comments:
Woke up at 0515 or so, and was out at the spot by 0630. Sat 'til around 9, then did a big swing 'til nearly 1000, covering a couple miles. Sat 'til 11ish, then did some more walking before cutting bait.
Got back to Eveleth at 2ish, showered, watched the Bears lose, then drove to MPLS to work on Shooter. I wish I had kept tabs on his r-log, so we could've gotten a jump start on his injury...
Knee felt STIFF after sitting, but otherwise not bad. Did lots of patellar mobs and some stick work but not much else this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|