View Workout (Joe Uhan)
(Untitled)
November 6, 2008 (Morning)
Exercise Type: Run
Comments:
Went to Gold's again today, after my day in CF. I tried to elliptical for a bit, but I didn't like how my knee felt so I pulled the plug after 6 minutes. Got in a nice circuit plus some other activities.
N'bad, n'bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|