View Workout (Micah Aldrich)
Creal +
February 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
It was pretty windy today, but still really nice. I felt great again today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:11:21 | 6:29 / Mile | Saucony Kinvara II |