View Workout (Micah Aldrich)
13th to Deming
February 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 61
Comments:
Another beautiful day in Terre Haute today. Tyler and I did 15 minutes at about 5:40 pace to get a little something in so we don't have 3 easy days leading up to conference. I felt great today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:01:51 | 6:11 / Mile | Saucony Kinvara II |