View Workout (Joe Uhan)
Skinner + VRC
February 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Met the Sheldon AD at lunch, then came back to work to run solo. Ran an easy Skinner + VRC, felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |