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February 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.48 Miles 25:00
1.0 Miles 7:00 7:00 / Mile Warmup Nike Air Pegasus+
4800.0 Meters 14:00 4:41 / Mile   Nike Air Pegasus+
0.5 Miles 4:00 8:00 / Mile Cooldown Nike Air Pegasus+

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