View Workout (Steven LaDelfa)
(Untitled)
February 22, 2011 (Morning)
Exercise Type: Run
Comments:
Went for a run with Alaska Pete and ET Money. First time my knee/hip hasnt hurt in almost a week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | Easy | Asics GT-2140 |