 
		  March 11, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
  
  Comments: 
started this log again today 3/11/08
with sean and dan, felt good and pushed it in the middle a little, nice run
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |