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First Indoor Track Practice

November 17, 2008 (Afternoon)

Exercise Type: Run

Weather: a little chilly

Comments:
With Ishan and Alex mostly, did a hippo loop from WJ. Not a bad run, starting to get a little sore, but overall feel great. Timewise was surprsingly slow.

Distance Duration Pace Interval Type Shoes
5.8 Miles   brooks adrenaline gts 8 (new ones)

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