View Workout (Dave Carter)
easy
March 11, 2011 (Morning)
Exercise Type: Run
Weather: 30 snowy windy
Comments:
10:30a; Montour trail with Grogan, both the weather and my eggs started out shitty but both got better by the halfway mark. Out in 34:35 back in 33:11.
EDIT: what was supposed to be "legs" was autocorrected by my phone to "eggs." I laughed so I'm leaving it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:41 | 6:46 / Mile | Easy |