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Yachats / Smelt Sands beach run

February 26, 2011 (Afternoon)

Exercise Type: Run

Weather: 50s, relatively calm!

Comments:
Ran from Adobe north along the beach. I was tired from the long run, but felt TERRIFIC. I ran in my new NB M101s, and they were light and comfortable. But it was the weather that made this run one of the best in a long time: relatively warm and CALM -- a rarity on the coast. Ran easy along the beach -- flat, firm sand, then back. Jumped a few sand streams, but other than that, very easy. Just a terrific recovery run and a terrific day!

Distance Duration Pace Interval Type Shoes
8.0 Miles