View Workout (Rusty McCrea)
Easy afternoon run
March 22, 2011 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Nice easy run. I'm a bit tired from the upped mileage, but a good run none the less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 39:00 | 7:13 / Mile |