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AM Pre/Campus

March 18, 2011 (Morning)

Exercise Type: Run

Comments:
Ran early (0530), and right when I took off it started raining. COLD, RAINY, WINDY. Sucked at first, then OK as I warmed up. A little tired, but otherwise fine.

Hectic day: work was easy, then Britt had to go into the MD. Results: VERY LITTLE HEALING. Bummer. As a result of the delay, we didn't get up to Bellingham for the race 'til nearly 11PM.

Distance Duration Pace Interval Type Shoes
8.0 Miles