
March 18, 2011 (Morning)
Exercise Type: Run
Comments:
Ran early (0530), and right when I took off it started raining. COLD, RAINY, WINDY. Sucked at first, then OK as I warmed up. A little tired, but otherwise fine.
Hectic day: work was easy, then Britt had to go into the MD. Results: VERY LITTLE HEALING. Bummer. As a result of the delay, we didn't get up to Bellingham for the race 'til nearly 11PM.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |