View Workout (Bill Simpson)
Broadmore/Boyle Park Loop
March 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Low 60s and sunny
Comments:
If my watch is right, I ran my first mile in 6:12. Seems suspicious. Did run a bit harder than I should have/planned to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 34:29 | 6:45 / Mile | Easy | Pegasus Gray |