View Workout (Joe Uhan)
(Untitled)
May 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 65F partly sunny
Comments:
Pretty good run today. Ran with Breitbach on Upper Hixon -- my first jaunt into Hix since early winter.
Felt pretty good; the weather was a bit cool to begin with but warm with the sun out.
Good convos, and felt generally good on the run. L hip/glut was sore near the end.
Ate tasty TRANcakes (again) tonight.
R achilles a bit throbby tonight...better watch it... :s
Weights and circuits x2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |