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Rando Madison with g0uads

November 22, 2008 (Morning)

Exercise Type: Run

Weather: high 20s

Comments:
Slept pretty good at Adam's apt. Woke up early, had some tea, then dressed to run. Waited for a while for g0uads to show up and ran with him. We ran quite slowly, up a hill to Mad West HS (and inside to see their CC04 state trophy), then around for a crappy loop.

My knee didn't feel too great, even though it was taped. g0uads is injured, too, so it was fairly miserable all 'round.

After the run I went to my first Badgers game. It was pretty fun but cold as hell! :S JUMP-JUMP-JUMPing around to THE PAIN HOUSE helped warm us, though!

Distance Duration Pace Interval Type Shoes
3.0 Miles