View Workout (Dave Carter)
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April 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
3:00p, w/ Bobby & Justine, half w/ CoreyW; Lee loop. stretch, pushups.
sore left knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:59 | 7:34 / Mile | Easy | 3Summon 2 |