View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

South Eugene

April 5, 2011 (Afternoon)

Exercise Type: Run

Weather: 60? nice

Comments:
Easy run, but focused on the form -- I think I've been leaning back too much, so I focused on "staying engaged". Felt a TON better, including more efficient.

Distance Duration Pace Interval Type Shoes
4.0 Miles    

Share on Facebook | Public Link