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Kiwanis 5k

November 29, 2008 (Morning)

Exercise Type: Run

Weather: Cool (45 or so)

Comments:
A PR. Woo Hoo. It was a fast flat course. I will circle this date next year for my shot at a sub 20 minute 5k. Went out fast and stayed consistent. Got to race a little as well. Had a couple of people around me and I played some games with them on the short hills. As I went ahead of them I pushed the pace in 10 second intervals and watched as they faded. I ended up 3rd overall and took home the gold for my age division. I have to congratulate Charity on winning the handicapped division. LOL. You'll have to ask for explination on that one. I am also proud of Isaac, my 7 year old son. He ran a 29:25 and got the bronze for the under 18.