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Stokke from 809

November 29, 2008 (Afternoon)

Exercise Type: Run

Weather: around freezing, overcast

Comments:
Drove to Menomonie to run Stokke with g0uads, Wheeeeeeeeels, and POGO. The highlight of the night came early when, as we were prepping for the run, Julie Wood declared that BigFun COULD NOT out-drink her. WHEEEELZ and I laughed our asses off for about 5 minutes after this declaration.

The run went pretty good. I taped my knee and it provided support for about 3 miles, then I felt it loosen. No discomfort or pain, though I always feel something weird when I tightly tape the patella. No pain afterwards, at night, overnight, etc. Very good...

Went to "Jeff's" afterwards for 'zza and smother. Pretty decent. Ate wayyyyyyy too many japs and crushed peppers. Played KART afterwards and got SMOKED by g0uads. WOW is he good.

Distance Duration Pace Interval Type Shoes
4.5 Miles