View Workout (Micah Aldrich)
Creal
April 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 or something
Comments:
Just another typical run on a typical day. My arch is still pretty jacked up, but it isn't affecting my running at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:58 | 6:23 / Mile | Puma Faas 300 |