View Workout (Jennifer Dietrich)
lunch run
December 2, 2008 (Afternoon)
Exercise Type: Run
Weather: nice! 36 sunny
Comments:
langton lake from club on my own at lunch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:42 | 9:34 / Mile | asics gel nimbus 10 |