View Workout (Jennifer Dietrich)
lsd with ruth & claudia
November 30, 2008 (Morning)
Exercise Type: Run
Weather: snowy! pretty! 20s
Comments:
from the club, around central park, up b2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.64 Miles | 52:53 | 11:23 / Mile | asics gel nimbus 10 |