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Anytyme

December 4, 2008 (Night)

Exercise Type: Run

Weather: single digits, WINDY

Comments:
I wanted to try running a bit more, so after work I ran a bit once I got to Anytime. I rolled outside in the bitter wind. And, shitty-ly, my knee started to substantially hurt like 4min into the run! I turned back and it seemed to be FINE, then within a minute of passing by Anytime again it started to hurt badly. I stopped, pissed off.

Lifted afterwards. Knee was fine at night. Dunno -- maybe that cartilage can only take so much right now, brace or no brace.

Distance Duration Pace Interval Type Shoes
2.0 Miles