View Workout (Rusty McCrea)
(Untitled)
December 7, 2008 (Morning)
Exercise Type: Run
Comments:
Good quick run with matt S. Felt ok, a little stiff. Not feeling that great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:20:00 | 6:24 / Mile |